Among the plant foods can be mentioned cereals, vegetables, fruits and vegetables. They contain nutrients essential to protect the heart and arteries, thus fighting against atherosclerosis and its complications. An example is the combination of barley, pineapple and fig, which may join in the development of a natural and effective remedy to reduce LDL cholesterol. This note wills brindaré this recipe.
Both barley as pineapple and figs have properties to reduce blood cholesterol. If we combine all these foods, get a natural remedy to enhance their profits to protect the heart and arteries. This will avoid possible complications from arteriosclerosis.
Recipe of barley, pineapple and fig against atherosclerosis
Ingredients
* 3 handfuls of flaked barley.
* 2 slices of chopped pineapple.
* 1 chopped dried figs.
* Water enough.
Preparation
* Mix barley, crushed pineapple and chopped figs in the water.
* Cover the mixture with a white canvas.
* Leave to marinate for 14 hours.
* Then put everything in a blender.
* Processes.
* Drink fasting.
This natural remedy barley, pineapple and fig acts not only protecting the heart and arteries, but also purge the body to release toxins that harm.