Breast cancer is cured in more than 70% of cases, healing understanding as being free of disease after ten years of the appearance of the tumor or die of other causes. Without reaching this step, prevention and early diagnosis is of vital importance. All women should take preventive measures by breast self-examination and medical consultation at least once a year. Then the experts tell us how to become a self breast exam.
1. In front of a mirror with your arms at your sides, look at the symmetry of your breasts, shape, size and skin. Search redness, scales, bags and if the nipples are retracted.
2. Repeat, but with his arms over his neck, which will make your breasts also rise slightly. In that position, check that there is no lump or dimple.